Chickpea Feta Avocado Salad: Easy, Fresh, and Flavorful Delight
A refreshing and nutritious salad that combines the creaminess of avocado, the tanginess of feta, and the heartiness of chickpeas.
- Author: Souzan
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
- Diet: Vegetarian
- 1 can chickpeas, rinsed and drained
- 1 ripe avocado, diced
- 1 cup feta cheese, crumbled
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, finely chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
- In a large bowl, combine the chickpeas, avocado, feta cheese, cherry tomatoes, and red onion.
- In a separate small bowl, whisk together the olive oil, lemon juice, black pepper, and salt.
- Pour the dressing over the salad ingredients and gently mix until well combined.
- Serve immediately or refrigerate for 30 minutes to allow flavors to meld.
Notes
- For a vegan version, omit the feta cheese or use a plant-based alternative.
- Add more veggies like cucumber or bell pepper for extra crunch.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 15mg
Keywords: Chickpea Feta Avocado Salad, healthy salad, vegetarian recipe