Cinnamon Apple Grape Salad: A Refreshing Twist for All Seasons
A delightful blend of fresh fruits with a hint of cinnamon that makes for a refreshing salad all year round.
- Prep Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups grapes, halved
- 2 medium apples, diced
- 1 cup chopped walnuts
- 1 cup plain yogurt
- 2 tablespoons honey
- 1 teaspoon ground cinnamon
Instructions
- In a large mixing bowl, combine the grapes, apples, and walnuts.
- In a separate bowl, mix the yogurt, honey, and cinnamon until well blended.
- Pour the yogurt mixture over the fruit and gently fold to combine.
- Refrigerate for at least 30 minutes before serving to let the flavors meld.
Notes
- This salad can be made a few hours in advance.
- Substitute the walnuts with pecans for a different flavor.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 10g
- Sodium: 5mg
- Fat: 7g
- Saturated Fat: 0.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 5mg
Keywords: Cinnamon Apple Grape Salad, Fruit Salad, Healthy Salad, Refreshing Salad