Grilled Zesty Mediterranean Chicken Salad: A Fresh and Flavorful Delight
This Grilled Zesty Mediterranean Chicken Salad is a delightful combination of fresh ingredients and zesty flavors that will tantalize your taste buds.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Category: Salad
- Method: Grilling
- Cuisine: Mediterranean
- Diet: Gluten-Free
Ingredients
Scale
- 2 chicken breasts
- 1 teaspoon olive oil
- 1 teaspoon lemon juice
- 1 teaspoon dried oregano
- 1 cup mixed salad greens
- 1/2 cup cherry tomatoes, halved
- 1/4 cup cucumber, sliced
- 1/4 cup feta cheese, crumbled
- 1/4 cup kalamata olives, pitted
- 1 tablespoon balsamic vinaigrette
Instructions
- Preheat the grill to medium-high heat.
- In a bowl, mix olive oil, lemon juice, and dried oregano.
- Coat the chicken breasts with the marinade.
- Grill the chicken for about 6-7 minutes on each side, or until cooked through.
- Remove chicken from the grill and let it rest for a few minutes before slicing.
- In a large bowl, combine salad greens, cherry tomatoes, cucumber, feta cheese, and kalamata olives.
- Toss with balsamic vinaigrette.
- Top the salad with sliced grilled chicken and serve.
Notes
- For added flavor, marinate the chicken for a few hours before grilling.
- This salad can be served warm or cold.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 540mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg
Keywords: Grilled Zesty Mediterranean Chicken Salad