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Healthy Tuna Garbanzo Bean Salad: A Fresh & Flavorful Twist

Healthy Tuna Garbanzo Bean Salad

A delicious and nutritious salad combining tuna and garbanzo beans for a refreshing meal.

Ingredients

Scale
  • 1 can tuna, drained
  • 1 cup garbanzo beans, rinsed and drained
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, diced
  • 1/4 cup parsley, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. In a large bowl, combine tuna, garbanzo beans, cherry tomatoes, red onion, and parsley.
  2. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Serve immediately or refrigerate for 30 minutes to allow flavors to meld.

Notes

  • This salad can be made a day in advance for a quick meal option.
  • Add avocado for extra creaminess.

Nutrition

Keywords: Healthy Tuna Garbanzo Bean Salad, Tuna Salad, Healthy Recipe