High Protein Broccoli Cheddar Soup with Turkey Bacon Delight
Indulge in this creamy and delicious high protein broccoli cheddar soup that is perfectly complemented by savory turkey bacon. A nutritious and satisfying meal loaded with flavor!
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: High Protein
- 4 cups broccoli florets
- 1 cup shredded sharp cheddar cheese
- 1/2 cup turkey bacon, chopped
- 1 small onion, diced
- 3 cups chicken broth
- 1 cup milk or cream
- 2 tablespoons flour
- 1 teaspoon garlic powder
- 1/2 teaspoon black pepper
- Salt to taste
- In a large pot, cook the turkey bacon over medium heat until crispy. Remove and set aside.
- Add diced onions to the pot and sauté until translucent.
- Stir in the flour and cook for 1-2 minutes.
- Add the chicken broth gradually, stirring continuously until smooth.
- Add the broccoli, garlic powder, and black pepper. Bring to a simmer and cook until broccoli is tender.
- Stir in the milk or cream and bring back to a gentle simmer.
- Remove from heat and add shredded cheddar cheese, stirring until melted.
- Season with salt to taste and top with crispy turkey bacon before serving.
Notes
- This soup can be blended for a smoother texture if desired.
- Adjust the level of cheese based on your preference for cheesiness.
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 60mg
Keywords: High Protein Broccoli Cheddar Soup, Turkey Bacon Soup, Healthy Soup Recipes