High-Protein Chicken Cottage Cheese Enchilada Bowls Made Easy
Discover a delicious and healthy recipe for High-Protein Chicken Cottage Cheese Enchilada Bowls that makes for a satisfying meal.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: Mexican
- Diet: High-Protein
Ingredients
Scale
- 2 cups cooked shredded chicken
- 1 cup cottage cheese
- 1 cup enchilada sauce
- 2 cups cooked brown rice
- 1 cup shredded cheese
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, mix the shredded chicken, cottage cheese, and one cup of enchilada sauce.
- Spread the cooked brown rice in a baking dish.
- Layer the chicken mixture on top of the rice.
- Pour the remaining enchilada sauce over the top and sprinkle with shredded cheese.
- Bake for 20-25 minutes until the cheese is bubbly.
Notes
- Add toppings like chopped cilantro or diced tomatoes for extra flavor.
- This recipe is great for meal prep.
Nutrition
- Serving Size: 1/4 of the dish
- Calories: 400
- Sugar: 5g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg
Keywords: High-Protein, Chicken, Cottage Cheese, Enchiladas