Italian Chopped Salad: A Fresh, Easy Twist with Turkey Bacon and Chicken Ham
A refreshing and flavorful Italian chopped salad that includes the savory elements of turkey bacon and chicken ham.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Italian
- Diet: Low Carb
Ingredients
Scale
- 4 cups chopped romaine lettuce
- 1 cup cherry tomatoes, halved
- 1/2 cup cucumber, diced
- 1/2 cup red onion, finely chopped
- 1/2 cup turkey bacon, cooked and crumbled
- 1/2 cup chicken ham, diced
- 1/4 cup olives, sliced
- 1/4 cup Parmesan cheese, grated
- 1/4 cup Italian dressing
Instructions
- In a large bowl, combine the romaine lettuce, cherry tomatoes, cucumber, and red onion.
- Add the turkey bacon, chicken ham, olives, and Parmesan cheese.
- Drizzle with Italian dressing and toss gently until mixed well.
- Serve immediately and enjoy!
Notes
- For added crunch, consider topping the salad with croutons.
- This salad can be made ahead of time; just add the dressing right before serving.
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 3g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 30mg
Keywords: Italian Chopped Salad, Turkey Bacon, Chicken Ham, Fresh Salad