Italian Chopped Salad: A Fresh Twist with Turkey Bacon and Chicken Ham
A refreshing take on a classic Italian salad featuring turkey bacon and chicken ham.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Tossing
- Cuisine: Italian
- Diet: Low Carb
Ingredients
Scale
- 4 cups chopped romaine lettuce
- 1 cup cherry tomatoes, halved
- 1/2 cup cucumber, diced
- 1/4 cup red onion, thinly sliced
- 1/2 cup turkey bacon, cooked and crumbled
- 1/2 cup chicken ham, diced
- 1/4 cup black olives, sliced
- 1/4 cup mozzarella cheese, cubed
- 1/4 cup Italian dressing
Instructions
- In a large bowl, combine romaine lettuce, cherry tomatoes, cucumber, and red onion.
- Add crumbled turkey bacon and diced chicken ham to the bowl.
- Stir in sliced black olives and cubed mozzarella cheese.
- Drizzle with Italian dressing and toss to combine.
- Serve immediately or chill for 30 minutes for enhanced flavor.
Notes
- Feel free to add other vegetables like bell peppers or radishes for extra crunch.
- This salad can be made ahead of time and stored in the refrigerator.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 30mg
Keywords: Italian Chopped Salad