Salisbury Steak Meatballs: Juicy Garlic Herb Mashed Potatoes Recipe

Introduction to Salisbury Steak Meatballs

When it comes to weeknight dinners, Salisbury steak meatballs might just be the secret weapon you’ve been looking for. This delightful dish combines the comforting flavors of a classic Salisbury steak with the convenience and fun of meatballs, making it perfect for young professionals who often find themselves juggling busy schedules.

Why Salisbury Steak Meatballs are a Perfect Choice for Young Professionals

Are you short on time but still want a meal that feels like a hug in a bowl? The beauty of Salisbury steak meatballs is in their simplicity. You can whip them up in about 30 minutes, giving you more time to relax or catch up on your favorite shows after a long day at work. Plus, these meatballs are versatile—you can serve them over garlic herb mashed potatoes, noodles, or even pile them on a bun for a hearty sandwich.

Not to mention, these meatballs are a fantastic way to sneak in those healthy nutrients. By mixing lean beef with spices and Turkey Bacon, you create a dish that’s both satisfying and nourishing. With the reported 30% of young professionals prioritizing healthier eating habits in a 2023 survey, this is an ideal recipe to help balance the desire for comfort food and health consciousness.

If you’re also looking to impress a date or host a small gathering, Salisbury steak meatballs offer a delightful presentation on a platter. Serve them with a side of garlic herb mashed potatoes, and you’ve got yourself a meal that not only looks good but tastes good too.

Also, think about how easy it is to scale this recipe up or down depending on your needs. Have some leftovers? They make for an amazing lunch the next day—perfect for giving you a boost at work.

Don’t just take our word for it—click here to explore how health-conscious eating can uplift your lifestyle. So grab your apron, and let’s dive into the world of Salisbury steak meatballs! You’ll find they’re not only a hit at dinner but make meal prep a breeze throughout your busy week.

Ingredients for Salisbury Steak Meatballs

Crafting the perfect salisbury steak meatballs is all about using the right ingredients. Here’s what you’ll need to whip up this comforting dish that’s bound to impress family and friends alike!

• Ground Beef: 1 pound of lean ground beef will provide the hearty base for your meatballs. It’s flavorful and pairs perfectly with the savory elements we’ll incorporate.
• Turkey Bacon: For a tasty twist, finely chop 3-4 slices of turkey bacon. It adds a delightful smokiness that elevates the dish.
• Breadcrumbs: ½ cup of breadcrumbs is essential for binding. Choose plain or seasoned, depending on your flavor preference.
• Chicken Ham: Diced chicken ham, about ½ cup, adds a unique flavor profile, enhancing the moistness of the meatballs.
• Onion and Garlic: ½ cup of finely diced onions and 2 cloves of minced garlic give a lovely aromatic base to the mixture.
• Egg: One large egg will help hold everything together, keeping your meatballs from falling apart.
• Seasonings: Don’t forget to add salt, pepper, and a pinch of dried thyme or Italian seasoning for that extra oomph.

For additional cooking tips, check out The Spruce Eats for expert advice on meat texture and flavors. Do you remember the first time you tried salisbury steak? Let’s make sure these meatballs deliver that nostalgic flavor with every bite.

Step-by-Step Preparation of Salisbury Steak Meatballs

Cooking at home can feel daunting, but with the right guidance, you can whip up a delightful meal that’s perfect for any occasion. Let’s jump into the preparation of Salisbury steak meatballs, accompanied by velvety garlic herb mashed potatoes. Get ready to impress your palate and indulge in comfort food heaven.

Gather Your Ingredients

Before we dive into the cooking process, it’s essential to gather everything you need. This keeps your cooking experience smooth and enjoyable. Here’s a handy checklist for the Salisbury steak meatballs and mashed potatoes:

• For the Meatballs:

• 1 pound ground beef

• 4 slices of turkey bacon (cooked and finely chopped)

• 1/2 cup breadcrumbs

• 1/4 cup grated Parmesan cheese

• 1 medium onion (finely chopped)

• 2 garlic cloves (minced)

• 1 large egg

• 1 teaspoon Worcestershire sauce

• Salt and pepper to taste

• For the Garlic Herb Mashed Potatoes:

• 2 pounds russet potatoes (peeled and cubed)

• 4 tablespoons butter

• 2 garlic cloves (minced)

• 1/4 cup milk (or more for your desired consistency)

• Fresh herbs (parsley or thyme), chopped

• Salt and pepper to taste

• For the Gravy:

• 2 cups beef broth

• 1 tablespoon cornstarch (mixed with 2 tablespoons of water)

• Salt and pepper to taste

Prepare the Meatball Mixture

Now that you have your ingredients ready, it’s time to create the flavorful mixture for your salisbury steak meatballs.

1. In a large bowl, mix the ground beef, chopped turkey bacon, breadcrumbs, grated Parmesan cheese, onion, minced garlic, egg, Worcestershire sauce, salt, and pepper.
2. Use your hands for the best texture; knead the mixture gently until combined. Remember, overmixing can result in tough meatballs, so just mix until everything is blended.

Shape and Bake the Meatballs

Next, let’s shape these delicious meatballs.

1. Preheat your oven to 400°F (200°C).
2. Wet your hands to prevent sticking and form the meat mixture into 1.5-inch balls.
3. Arrange the meatballs on a baking sheet lined with parchment paper. This helps in easy cleanup later!
4. Bake for about 20-25 minutes, or until cooked through. Use a meat thermometer to ensure they reach an internal temperature of 160°F (71°C).

Make the Garlic Herb Mashed Potatoes

While the meatballs are baking, it’s a perfect time to prepare the garlic herb mashed potatoes.

1. In a large pot, add the cubed russet potatoes and cover them with cold water. Add a pinch of salt and bring to a boil.
2. Cook the potatoes until they are tender, around 15-20 minutes.
3. Drain the potatoes and return them to the pot.
4. Mix in the butter, minced garlic, milk, and chopped herbs. Mash everything together until creamy and smooth. Adjust the seasoning with salt and pepper as needed.

Prepare the Gravy

A good gravy elevates your dish. Here’s how to whip it up quickly:

1. In a saucepan, combine the beef broth and bring it to a gentle boil.
2. Add the cornstarch mixture to the broth while whisking continuously. This will help thicken your gravy without lumps.
3. Allow it to simmer until it reaches your desired consistency and season with salt and pepper.

Combine and Serve

The final step brings all your hard work together.

On a plate, serve the perfectly baked salisbury steak meatballs topped with a generous ladle of gravy alongside those creamy garlic herb mashed potatoes. Trust me, the combination of flavors will impress everyone around the dinner table.

Enjoy this cozy meal and think about the stories you can share while enjoying it, perhaps about what inspired you to try this recipe.

If you’re looking for more comforting recipes like this, check out these great meal ideas that will take your cooking to another level!

Variations of Salisbury Steak Meatballs

Cooking is all about creativity, and Salisbury steak meatballs offer a delightful canvas for experimentation. Whether you’re looking to switch things up for a cozy dinner or accommodate dietary preferences, here are some fun variations!

Cheesy Salisbury Steak Meatballs

Who doesn’t love a touch of gooey goodness? For a delightful twist, you can add cheese to your salisbury steak meatballs. Simply incorporate shredded cheddar or mozzarella cheese into the meat mixture. Not only does this elevate the flavor profile, but it also provides a creamy texture that pairs beautifully with garlic herb mashed potatoes. To keep it healthy, consider using reduced-fat cheese or adding some chopped vegetables, like spinach or bell peppers, to the mix.

Vegetarian Salisbury Steak Meatballs

For those embracing a plant-based lifestyle or simply looking for a hearty alternative, vegetarian salisbury steak meatballs are a fantastic option. Use lentils or black beans as the base, mixing them with breadcrumbs, minced onions, and plenty of herbs for flavor. To mimic that savory umami taste, consider adding nutritional yeast or a dash of soy sauce. This variation not only caters to vegetarians but is also packed with protein and fiber, making it a filling choice for any meal.

---

No matter which variation you choose, these salisbury steak meatballs are sure to impress! Explore more about meat alternatives at Healthline for healthy substitutions. Embrace your culinary creativity, and let these variations be a testament to how versatile and delicious cooking can be!

Cooking Tips and Notes for Salisbury Steak Meatballs

Creating the perfect Salisbury steak meatballs is a delightful culinary adventure! Here are some tips to ensure your dish turns out tasty and satisfying.

• Quality Ingredients Matter: Use lean beef and fresh herbs. Fresh ingredients elevate flavors, so consider organic options when possible. Don’t skimp on seasoning; the meatballs need it to shine.

• Mix Wisely: When combining the beef, breadcrumbs, and seasonings, mix gently. Overworking the meat can lead to tough meatballs. Focus on a light touch for a tender outcome.

• Moisture is Key: Adding a little chicken broth or Worcestershire sauce can keep your meatballs juicy. If you’ve got leftovers, make sure to store them in some of your sauce to maintain moisture.

• Bake, Don’t Fry: For a healthier option, consider baking instead of frying. It requires less oil and results in fewer calories without sacrificing flavor.

Experiment and enjoy the process! Cooking can be both fun and relaxing—what are some of your favorite tips? For additional insights, check this reference on cooking meats.

Serving Suggestions for Salisbury Steak Meatballs

Pairing with Seasonal Vegetables

When savoring your Salisbury steak meatballs, consider complementing them with seasonal vegetables for a nutritious touch. Fresh green beans, roasted Brussels sprouts, or sautéed zucchini can brighten your plate while providing crunch and color. These veggies not only enhance visual appeal but also contribute valuable nutrients. Try roasting them with a drizzle of olive oil and a sprinkle of salt for a simple yet delicious side.

Choosing the Right Side Dishes

Selecting the right side dishes can elevate your Salisbury steak meatballs experience. Creamy garlic herb mashed potatoes are a classic choice, but don’t shy away from experimenting! Here are some ideas:

• Quinoa Salad: A refreshing blend of quinoa, cucumbers, and cherry tomatoes can balance the richness of the meatballs.
• Garlic Bread: Crisp, buttery garlic bread pairs beautifully and beckons those “just one more bite” moments.

To keep things cozy, think about serving your Salisbury steak meatballs over a bed of light pasta or with a side of hearty bread—perfect for soaking up those delicious sauces! For more inspiration, check out cooking resources like Epicurious and Bon Appétit for side dish ideas that perfectly complement your meal.

Time Breakdown for Salisbury Steak Meatballs

Preparation Time

Getting ready to make your Salisbury steak meatballs doesn’t take long. You’ll want to set aside about 15 minutes to gather your ingredients, chop any necessary veggies, and mix your meatball mixture. This is a great time to preheat your oven for that perfect finish!

Cooking Time

Once everything is prepped, the cooking process will take approximately 25–30 minutes. You’ll love watching those meatballs brown up beautifully in the pan. Plus, with the garlic herb mashed potatoes happening simultaneously, you’ll keep your kitchen buzzing!

Total Time

All together, you’re looking at around 45–55 minutes from start to finish. Perfect for a cozy weeknight dinner that feels special! Explore more on effective meal prep at Food Network. Serving up these delicious Salisbury steak meatballs will surely impress your guests and satisfy your cravings.

Nutritional Facts for Salisbury Steak Meatballs

When you’re diving into a comforting dish like Salisbury steak meatballs, it’s essential to know what you’re serving up. Here’s a quick overview of the nutritional benefits:

Calories

Each serving of these flavorful meatballs contains approximately 350 calories. This makes it a hearty yet reasonable choice for a filling dinner without going overboard.

Protein

Protein lovers rejoice! These salisbury steak meatballs pack a punch with around 25 grams of protein per serving. This is great for muscle repair and keeps you feeling satisfied.

Sodium

Keep an eye on the sodium content, which is about 800 mg per serving. If you’re watching your salt intake, consider using low-sodium broth and adjusting seasoning accordingly.

Feeling hungry for more? Explore more about cooking with lean protein on websites like Healthline for tips that can help you maintain a balanced diet while enjoying flavorful meals!

FAQs about Salisbury Steak Meatballs

Can I use ground turkey instead of beef?

Absolutely! You can substitute ground turkey for beef in your Salisbury steak meatballs. This is a fantastic way to lighten up the dish while still retaining that hearty flavor. For optimal results, choose ground turkey that still has some fat content (like 85% lean) to keep the meatballs juicy and flavorful. Plus, it absorbs the savory gravy beautifully, ensuring a satisfying meal every time.

What are good sides for Salisbury steak meatballs?

When it comes to sides, you can’t go wrong! Here are some delicious companion dishes to serve with your Salisbury steak meatballs:

• Garlic Herb Mashed Potatoes: The creamy texture pairs perfectly with the rich gravy.
• Steamed Vegetables: Broccoli, carrots, or green beans add a fresh crunch and balance the meal.
• Rice Pilaf: Fluffy rice can soak up the savory juices and enhance the overall experience.
• Salad: A light mixed greens salad with a tangy vinaigrette can brighten up the plate!

How do I store leftovers?

Storing leftovers is simple! Place your Salisbury steak meatballs and gravy in an airtight container and refrigerate. They should be good for about 3 to 4 days. If you’d like to keep them longer, consider freezing them. Just ensure they’re tightly sealed and use them within 2 to 3 months for the best flavor. To reheat, thaw in the fridge overnight and warm them up in a skillet or microwave—add a splash of broth or water to keep things moist.

For more great meal prep ideas, check out EatingWell’s meal prep section. Enjoy your cooking!

Conclusion on Salisbury Steak Meatballs

Savoring Salisbury steak meatballs is not just about the delicious flavors; it’s an opportunity to create a comforting dish that warms the heart. This recipe seamlessly combines juicy beef meatballs and creamy garlic herb mashed potatoes—perfect for busy weeknights or a cozy dinner with friends. Remember, the rich sauce enhances every bite, making this meal a standout on your dining table.

Next time you whip up these Salisbury steak meatballs, consider how they elevate your culinary game. If you enjoyed this recipe, why not explore more tasty variations? Check out tips for homemade sauces or learn new side dishes to pair with your favorite meals on Serious Eats or Food Network. Happy cooking!

Print