Spinach Fritters: Easy, Savory Bites for a Healthy Snack
Enjoy these easy and healthy spinach fritters as a savory snack.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: snacks
- Method: baking and frying
- Cuisine: Mediterranean
- Diet: vegetarian
Ingredients
Scale
- 2 cups fresh spinach
- 1 cup chickpea flour
- 2 eggs
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/4 cup grated cheese
- 2 tablespoons olive oil
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix the spinach, chickpea flour, eggs, salt, black pepper, garlic powder, and cheese until combined.
- Heat olive oil in a skillet over medium heat.
- Drop spoonfuls of the mixture into the skillet and cook until golden brown, about 3-4 minutes on each side.
- Transfer fritters to a baking sheet and bake for an additional 10 minutes.
Notes
- For extra flavor, add herbs like parsley or dill.
- These fritters can be served with yogurt or a dipping sauce.
Nutrition
- Serving Size: 2 fritters
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 80mg
Keywords: Spinach Fritters, healthy snacks, savory bites
Find it online: https://www.cooksharerepeat.com/spinach-fritters/