Vegan Spinach Pancakes: The Best Healthy Start to Your Day
Start your day with nutritious and delicious vegan spinach pancakes that are packed with flavor and health benefits.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegan, Vegetarian
Ingredients
Scale
- 1 cup fresh spinach
- 1 cup whole wheat flour
- 1 cup almond milk
- 1 tablespoon chia seeds
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 tablespoon olive oil (for cooking)
Instructions
- In a blender, combine spinach, almond milk, and chia seeds, and blend until smooth.
- In a bowl, mix whole wheat flour, baking powder, and salt.
- Pour the spinach mixture into the dry ingredients and stir until just combined.
- Heat a non-stick skillet with olive oil over medium heat.
- Pour 1/4 cup of batter onto the skillet for each pancake.
- Cook for 2-3 minutes or until bubbles form, then flip and cook for another 2-3 minutes.
- Serve warm with your favorite toppings.
Notes
- Pair these pancakes with maple syrup or fresh fruit for an extra treat.
- For a variation, add herbs like dill or chives to the batter.
Nutrition
- Serving Size: 2 pancakes
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Vegan Spinach Pancakes, Healthy Pancakes, Vegan Breakfast
Find it online: https://www.cooksharerepeat.com/vegan-spinach-pancakes/